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Posted on February 22, 2021 by Becky Martin

5-Minute Metabolism Jumpstart



Use this high-intensity interval training session to boost your metabolism. You’ll complete a series of five exercises, and also learn how to adapt them for any level of fitness.

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CategoriesBlog Tags5 minutes, exercise, fitness, health, high-intensity, how to, how to boost your metabolism, interval training, metabolism, WebMD, workout

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